Gloria Gonzalez is CCO/Founder of Eight Elements West, an Institute for Somatic Education and Integrative Wellness dedicated to elevating the human experience through Movement, Nutrition, and Medicine. For nutrition/somatic therapies: Somatic Experiencing, Organic Intelligence, and Visceral Manipulation & Craniosacral Therapy
8 Tips for Family Mindfulness If a baby’s brain is like a sponge waiting to absorb, then a child's brain is like a flower ready to bloom. Baby's brain triples in weight in the first year. Neuroscientists have found that the brain continues to be voracious about the growth of its power: between toddlerhood and puberty, brain metabolism,…
New Patterns for Thriving The Neuroscience of Nia® and Somatic Experiencing® If you a fan of somatic brain-body trainings, like Nia and Somatic Experiencing, you are a pioneer in the world of neuroscience and healing. Neuroscience is just now waking up to the profound somatic wisdom of programs like Nia and Somatic Experiencing. Brain-body healing…