We’ve all had the experience in growing up of not being met up with, and not only wanting it, but knowing we needed it. In those moments, no doubt, we were often tapping into the subconscious truth that we are a gateway through which life wants to emerge and expand. Rumi invited us long…
Sometimes we know our Life Purpose at an early age. Sometimes it doesn’t come until years later. Studying Kinesiology in 1980 to become a doctor, English was my worst subject. My English teacher, Mrs. Thorpe, tasked us to write our obituary. Now, ever since I was little a conscious fear of death haunted me, so this…
Tether the mind to the body. The body is a MAP through which you can see intelligence reflected. Yoga says that the mind is like a kite in the wind, while the body is the tether. Learn to use the dynamic interface of mind and body, and you will fly higher with more freedom. …
Invocation to Patanjals Yogena cittasya . . . . . . . . padena vacam malam sarirasya . . . . . . . ca vaidyakena yopakarottam . . . . . . . . . pravaram muninam patanjalim . . . . . . . . . . . . pranajaliranato'smi abahu purusakaram…
With releasing "Doership" - a separated but also necessary phase of self-development - comes a state of being simultaneously and spontaneously inner-directed and outer-connected. True "letting go" requires active self-inquiry, active listening, and alignment where natural movement, flow, and coherence move you into effortless action.
Gloria Gonzalez is CCO/Founder of Eight Elements West, an Institute for Somatic Education and Integrative Wellness dedicated to elevating the human experience through Movement, Nutrition, and Medicine. For nutrition/somatic therapies: Somatic Experiencing, Organic Intelligence, and Visceral Manipulation & Craniosacral Therapy
Gloria Gonzalez is CCO/Founder of Eight Elements West, an Institute for Somatic Education and Integrative Wellness dedicated to elevating the human experience through Movement, Nutrition, and Medicine. For nutrition/somatic therapies: Somatic Experiencing, Organic Intelligence, and Visceral Manipulation & Craniosacral Therapy
Gloria Gonzalez is CCO/Founder of Eight Elements West, an Institute for Somatic Education and Integrative Wellness dedicated to elevating the human experience through Movement, Nutrition, and Medicine. For nutrition/somatic therapies: Somatic Experiencing, Organic Intelligence, and Visceral Manipulation & Craniosacral Therapy
Gloria Gonzalez is CCO/Founder of Eight Elements West, an Institute for Somatic Education and Integrative Wellness dedicated to elevating the human experience through Movement, Nutrition, and Medicine. For nutrition/somatic therapies: Somatic Experiencing, Organic Intelligence, and Visceral Manipulation & Craniosacral Therapy