Five 5-Cycle Immersions
“The First Five”: Deep Dive for Momentum
Biology of Your Life Purpose
Embodied Fulfillment: Unlimit the Power of Your Voice to Live Your Calling and Fill Your Heart.
Make a Difference In the World.
Heal Stress & Trauma
5 Cycles of Body Listening: The Power of Body Listening to Restore Health, Emotions and Your Life Path
Heal Nutrition & Stress
Do What’s Meaningful: Rising Out of Emotional Survival to Health, Life Purpose, Power, and Love
Quantum Leader Shift
5 Cycles of Emergence: Transcending Trauma to True Leadership, Through Power and Love
Heal Your Body 2.0
A Voice and Touch Training: The Body As Mirror, Message and Metaphor.
Shift Body Patterns to Heal Chronic Physical and Emotional Symptoms
Five 5-Cycle Intro Series
“The Second Five”: Shift Your Fundamentals
5-CYCLE EXPANSION
Anatomy of Business Growth: How the 5 Cycles of Emergence and Polyvagal Understanding Build Better Business and Community
The Consciousness of Body Systems
Listen to Your Body Imprint: How Body Anatomy Reflects Physical, Emotional and Spiritual Healing and Growth
Introducing Support Touch for Trauma TM
Self-Care Self-Compassion
8 Elements to Heal the Self: The 8 Essential Steps of Daily Self-Care to Integrate Physical, Emotional and Spiritual Wellness
SOS Introduction
Evolutionary Power: How Your Internal Self Organizing Systems Generate Remarkable Life Change.
Seasonal Detox
Interconnective Cycles: How the 5 Flavors and the 5 Cycles of the Seasons Re-Build Your Body, Purpose and Passion
Three Ongoing Classes
Somatic Breath and Pranayama: Inner Body Breathing
A New Way of Deeper Breathing: The Power of Body Posture and Refined Awareness to Build Energy and Elevate the Mind
Yoga for Stress & Trauma and Yoga Fascia
5 Cycle Interconnectivity:: Activating Your Inner Body and Inner Being to Inhabit Your Full Self
Nia Technique
9 Movement Arts: Heal Internal Blocks to Free Your Expression Body-Mind-Heart
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