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CranioSacral Therapy (CST)
Detection and correction of imbalances in the cranial bones (head), dural tube (spinal cord membrane), and sacrum requires a touch of no more than 5 grams, the weight of a small coin. The therapist releases and resolves the restrictions in the bones and membranes with delicate manual techniques. You will benefit from the deep sense of tranquility CST provides. Good for headaches, nervous tension, neck tension, moodiness, fogginess and feelings of imbalance.
CranioSacral Therapy Advanced
This advanced method of CST includes cranial adjustments in the mouth. Cranial bone restrictions potentially cause or exacerbate many neurological or neuromuscular impediments. Good for headaches, migraines, visual disturbances, allergies, TMJ, depression, digestive disturbances, & more.
Somatic Experiencing®
SE helps to release old patterns and feelings of being stuck. Move forward in your life with a clear sense of resolution and ease. Tapping into perceived body sensations, you are guided to “titrate” between the stuck patterns from past experience, and the awareness of new possibilities and “inner resources”. It is this titration that safely and gradually discharges built up and frozen energy, allowing your nervous system to regain the inherent capacity of self-regulation. Live your life to its fullest once again with the support of SE sessions.
Hypnotherapy
Access powerful information in this highly focused state of inner attention. Good for enhancing relationships, improving performance, clearing procrastination, smoking cessation and weight loss.
YogaStrength Privates
Proper body alignment and breathwork help you learn to balance your energy on a daily basis.
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