Somatic Movement . Seasonal Nutrition . Chinese Medicine
Institute for Somatic Education and Integrative Wellness . est La Jolla 1985

New Clients

$10 OFF 75-min Massage

Deep Tissue.  Use Code:  FIRST

Seasonal Detox

Plant-based seasonal cleanse

$39 Month Unlimited Classes

Yoga Fascia 201, Nia Soma 201, Barre 101

Gift Certificates

Birthdays, anniversaries, holidays

Find a Class

Strength 101, Flow & Pranayama 101

Acupuncture, Cupping

Private and $35 Community sessions available

New Client Specials

Nia, Yoga, Barre, Private Training, Membership

Somatic Experiencing Special

Additional 1/2 hour Free for first-time clients

Our Mission

We are dedicated to elevating the human experience.

3 foundations:
1)  Somatic Movement
2)  Seasonal Nutrition
3)  Chinese Medicine

8 life practices for self-empowerment:
Breath …  Spine  … Nutrition
Self-Awareness  …  Meditation
Self-Responsibility … Community … Heart

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