2 Classes for $18
in 18 Days
Introductory Offer

soma pilates, classical pilates
pilates barre, Nia®, vinyasa yoga,
vini yoga, functional strength

Massage

Massage

Add a dimension of depth and relaxation to your massage you won’t find anywhere else.

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Healing

Healing

Activate your own innate healing mechanisms for greater natural wellness.

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Nia

Nia

Master body movement, self awareness, and emotional expression.

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Yoga

Yoga

Designed to clear the distraction of body tension, together with focused concentration.

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Strength

Strength

Practice of internal engagement of the postural core structure, your body’s foundation.

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Nutrition

Nutrition

Somatic Nutrition® program guides re-balances the organs and autonomic nervous system.

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21-Day DETOX Spring 2012

21-Day DETOX Spring 2012

The body benefits: regulate metabolism, balance your organs,become lighter.

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Pilates

Pilates

produces results that creates devotees of all body types, all ages, all levels.

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7-Point FMovement Screen

7-Point FMovement Screen

Your movement is a clear reflection of how you are sensing your body’s interior.

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At Eight Elements we promote “body-based self-empowerment” through movement, natural medicine, massage and other healing and self-awareness practices. This is the foundation of somatic education. Read More